Quick green pasta | Jamie Oliver recipes (2024)

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Quick green pasta

Fast, simple & delicious

  • Vegetarianv

Quick green pasta | Jamie Oliver recipes (2)

Fast, simple & delicious

  • Vegetarianv

“Everyone loves pasta – it’s a big hit in my household – so treating it as your best friend and a vehicle for getting extra veg into meals is a really good way to approach things. You can flex the veg you use depending on what you’ve got in the fridge and the freezer. You want to use around 500g of veg in total, or more if you’ve got it! ”

Serves 6

Cooks In20 minutes

DifficultySuper easy

Keep cooking and carry on

Nutrition per serving
  • Calories 360 18%

  • Fat 8.7g 12%

  • Saturates 2.5g 13%

  • Sugars 5.2g 6%

  • Salt 0.6g 10%

  • Protein 14.4g 29%

  • Carbs 59.7g 23%

  • Fibre 4.7g -

Of an adult's reference intake

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Ingredients

  • 6 spring onions
  • 1 leek
  • 1 large handful of tenderstem broccoli spears
  • olive oil
  • 2 cloves of garlic
  • 100 g frozen spinach
  • 2 large handfuls of frozen peas
  • 450 g dried pasta , (we used penne)
  • 50 g Parmesan cheese , Grana Padano or vegetarian alternative, plus extra to serve
  • extra virgin olive oil
  • optional: fresh herbs , such as basil, parsley or mint

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Ingredients

Method

  1. Trim and slice the spring onions. Trim the leek, halve it lengthways, wash it, then finely slice. Finely slice the broccoli stalks, reserving the tips.
  2. Put a large, non-stick, shallow casserole pan on a medium heat.
  3. Put 1 tablespoon of olive oil into the pan, with the spring onions, leeks and broccoli stalks. Peel and finely chop the garlic and add to the pan.
  4. Add the frozen spinach and peas, then add a pinch of sea salt and black pepper.
  5. Cook for 10 to 15 minutes, or until soft but not coloured and the spinach has defrosted, stirring regularly.
  6. Meanwhile, cook the pasta in a large pan of boiling salted water, according to the packet instructions, adding the broccoli florets for the last 2 minutes.
  7. While everything is ticking away, finely grate the Parmesan.
  8. Scoop or pour out about 200ml of cooking water from the pasta into your veg pan. Now, you can either leave your sauce chunky, blitz it until smooth in a blender, or use a hand blender to go somewhere in between – it’s up to you.
  9. Drain the pasta and broccoli, and tip it into the sauce. Add 1 tablespoon of extra virgin olive oil and the grated Parmesan, and toss it all together.
  10. I like to finish this with a sprinkling of fresh herbs – parsley, basil, thyme, whatever you’ve got. A little extra grating of Parmesan is always nice, and a big salad on the side.

Tips

BUDGET-FRIENDLY MEAL PLAN TIPS:
This recipe serves 6, so you'll have a couple of portions left over for a tasty lunch the next day.

LOVE YOUR LEFTOVERS:
Leftover broccoli? Chop up into small florets and add to stir-fries or simply steam until tender and add to salads. Or try my warming soup recipe.

You can easily turn this into a gratin. Once you’ve tossed the pasta and sauce together, tip it into an ovenproof frying pan or dish, sprinkle over some stale breadcrumbs, flaked almonds or grated cheese, and pop under a hot grill for a few minutes, until golden and bubbling.

EASY SWAPS:
– Finely chopped white or red onions would work in place of the spring onions and the leek.
– Use regular broccoli, by all means – finely chop the stalk and add it to the mix at the beginning, keeping the cute little florets until the end.
– You can add any green veg you have: kale, cabbage, broad beans, runner beans, green beans.
– If you don’t have any Parmesan, try a different cheese in its place, make it work for you.

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Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Quick green pasta | Jamie Oliver recipes (2024)

FAQs

What is green pasta sauce made of? ›

Green pasta sauce, sometimes called green noodle sauce, is often referred to as pesto sauce, which is traditionally made with basil, cheese, garlic, pine nuts, and oil. Our simple, made-from-scratch recipe is a creamy spinach sauce for pasta, which is a lighter alternative to pesto.

How to make simple pasta tastier? ›

Directions
  1. Only partially cook dry pasta. In a pot of abundantly salted boiling water, cook dry pasta for only half or three-quarters of the recommended time. ...
  2. Add the semi-cooked pasta to a pan sauce. ...
  3. Adjust the thickness of the sauce by adding the reserved water.

How to cook cavolo nero cabbage jamie oliver? ›

Take 3 large handfuls of cavolo nero, cabbage or Swiss chard and strip the leaves off the stalks. Add 3 cloves of peeled garlic to a pan of salted water and bring to the boil, then add the cavolo. Cook until tender, then drain well in a colander and allow to cool.

How do you make green pasta sauce thicker? ›

Cornstarch: Make a slurry of half water, half cornstarch and whisk until smooth. Cornstarch is a powerful thickener, so start by whisking in no more than 1 tablespoon of the mixture per 2 cups of simmering sauce; stir and simmer for 2 minutes, check the thickness, and repeat with more slurry as needed.

Is green pasta healthier? ›

Short answer is … No. There is not enough spinach in the pasta to make any kind of a nutritional claim. Whole wheat pasta might be a better choice, but not by much.

What pasta was served at Kourtney Kardashian wedding? ›

But it wasn't quite the piled plate of spaghetti you were hoping for. Fans were genuinely gobsmacked when they saw the video revealing the tiny pasta portions that were being served up to guests. There are small portions, then there are SMALL portions. Sorry Kravis, but this was the latter.

What to put on pasta when you have no sauce? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

What is the secret to good pasta? ›

Cook your pasta to just before al dente.

Because pasta continues to cook after it's drained, remove it from the stovetop just before reaching the al dente stage. This is super important for thin pastas like angel hair and for pastas that will be baked with a sauce like lasagna.

How can I jazz up pasta? ›

Fresh or dried herbs will also add flavor to pasta dishes.

"I use a lot of parsley, either fresh or even dried," Montillo said. "Oregano, garlic powder, onion flakes, black pepper all work well in a variety of sauces."

Are kale and cavolo nero the same thing? ›

WHAT IS CAVOLO NERO? Cavolo nero, also known as Tuscan kale or black kale, is a brassica that's very similar to kale. It originates from Italy but is now grown in the UK. Its name, which means 'black cabbage' in Italian, alludes to its strikingly dark green colour.

Why do you soak cabbage in vinegar? ›

Douse the cabbage in vinegar water, if desired.

Vinegar kills some types of bacteria and helps killing mold and mildew that could have grown on the cabbage.

Do you cook red cabbage the same way as green cabbage? ›

Red Cabbage vs.

Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step. The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.

What is green sauce made of? ›

My last green sauce had tarragon, mint, cilantro, garlic, and a jalapeno, blended up with a good glug of white wine vinegar, a pinch of salt, and the end of a container of sour cream. The one before that had a dollop of miso, scallions, arugula, parsley, olive oil, and lemon juice.

What is green spaghetti made of? ›

Mexican Green Spaghetti, or Espagueti Verde, is a pasta dish made with a creamy poblano sauce. The poblanos are roasted and deseeded, giving it a great roasted and slightly smokey flavor without the heat. The blend of Mexican crema and cream cheese adds creaminess, while the cilantro adds a hint of fresh herb flavor.

What is green fettuccine made of? ›

Flavoured with spinach, this ribbon style pasta has a light green colouring and looks great with a vegetable based sauce or just a dash of olive oil and roasted vegetables mixed through.

What is green lasagna made of? ›

It's made with a spinach bechamel sauce, sateéd broccoli, basil pesto, lasagna noodles and vegan parmesan. And there is even more room to add any veggie you like, as long as it is green! A healthy, comforting lasagna that's also great for mealprepping.

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