Gluten Free Chicken and Dumplings Recipe (2024)

Published by Sheena Strain, last updated

Gluten Free Chicken and Dumplings, its wonderful comfort food and makes an easy weeknight supper!

This is on of my kids favorite gluten free recipes that they ask me to make over and over again, it’s a classic!

Gluten Free Chicken and Dumplings Recipe (1)

I decided to make the chicken broth as I cook it, it’s simply better that was and the taste is far better than if you use canned chicken broth.

I prefer to make my own flour blend for this recipe as most of the store bought blends have gum added and they can be overly sticky.

However, if all you have is a premade blend that will work too, but making your own is best I think.

How to Make Gluten Free Chicken and Dumplings

My recipe for gluten free chicken and dumplings is made from entirely from scratch, no Bisquick or other ready made mixes here, and I think it’s better than Cracker Barrel’s version 🙂

I prefer to make my own chicken broth by cooking a whole chicken.

I use the resulting broth and the cooked chicken for this recipe, it just has a much nicer, fresher, flavor than using ready made chicken broth.

While the chicken is cooking I have plenty time to prepare the carrots, onions and celery and then I like to saute them a little in the pan to bring out the natural sweetness.

And then once you’ve made the dumplings and the soup is ready to serve, I alway add some fresh parsley to amp up the flavor a little, it’s more than just a garnish!

Gluten Free Chicken and Dumplings Recipe (2)

How to makegluten free dumplings from scratch

My gluten free dumplings are very simple to make, just add the dry ingredients to a bowl and stir well so that they are all combined.

Then you make a little ‘well’ in the middle of the bowl and add the eggs and chicken stock and you’re good to go!

I’ve tinkered around with a couple of recipes trying to make dumplings that were soft and tasty and this one works well.

I did try to make them egg free (without an egg substitute) and that made a much heavier dumpling, my kids ate it anyway but it was not great.

I also wanted to make a dumpling that was dairy free and this one has no milk of any kind in it.

You could try it with a flax egg but I’venever tried it that way so please let me know if that works for you.

*This post may contain Amazon affiliate links*

Related Gluten Free Dinner Recipes

  • Oven Baked Italian Meatballs
  • Easy Shepherd’s Pie
  • Paleo Chicken Piccata
  • Gluten Free Honey Sesame Chicken
  • PF Chang’s Mongolian Beef Copycat
  • Beef and Butternut Squash Stew

Kitchen Tools and Ingredients You’ll Need to MakeGluten Free Chicken and Dumplings

Here are a couple of the ingredients and tools that you’ll need to make Gluten Free Chicken and Dumplings, you make have many of them already.

Large Bowl I have one very similar to this in my own kitchen.

Gluten Free Flour if you plan to use a premade flour, then this is one of the better ones. if you prefer homemade then check out my recipe for homemade gluten free flour

Bay Leaves – they add a little flavor to the recipe and they are easy to find in any grocery store.

Large Pan – As it’s cheaper per pound I’ll often buy a whole chicken (like I did in this recipe) and use that to make chicken broth, but you need to have a large enough stockpot pan to accommodate it.

Xanthan Gum – this is a staple ingredient in most gluten free baking and flour recipes, it helps to hold the flour together in the absence of gluten. Most premixed gluten free flour blends already have Xanthan gum (or a similar gum) added so be sure to read the label.

Sharp Kitchen Knife – Everyone needs at least one all round sharp kitchen knife, this is very similar to the one I use.

Cutting Board Set – I love a great cutting board set that comes in various sizes and you can throw in the dishwasher, win win!

PIN THIS TO YOUR GLUTEN FREE DINNERS BOARD!

Gluten Free Chicken and Dumplings Recipe (3)

Best Ever Gluten Free Chicken and Dumplings!

Gluten Free Chicken and Dumplings, perfect weeknight comfort food!

Prep Time: 15 minutes

Cook Time: 1 hour 20 minutes

Total Time: 1 hour 35 minutes

Total Carbs: 41 g

Protein: 27 g

Servings: 6

Ingredients

  • 1whole chicken
  • 1onion, finely chopped
  • 2tbspoil
  • 2bay leaves
  • 5carrots, peeled and sliced
  • 3ribs celery, sliced
  • salt
  • pepper
  • fresh parsley

GLUTEN FREE DUMPLINGS

Instructions

  1. Put the whole chicken in a large pan and cover with water and add the bay leaves. It will take about six to eight cups of water to cover the chicken.

  2. Bring the pot to the boil and then simmer with the lid on for about an hour, you can skim off the foam and scum from the top of the water as you go.

  3. While the soup is simmering prepare the onion, carrots and celery as directed.

  4. After the chicken has been cooking for about 50 minutes heat the oil in a second pan (large enough to accommodate the soup) and gently saute the onion, carrots and celery for about five minutes.

  5. Add the broth from the chicken to the pan with the vegetables and let it simmer on a medium heat for a few minutes.

  6. When the chicken has cooled enough to handle, peel the skin off and tear the meat off the bones and add it to the soup, then season with salt and pepper.

Make the gluten free dumplings

  1. To make the dumplings add the dry ingredients to a bowl, then add in the beaten eggs, parsley and chicken broth and mix well.

  2. The dumpling mixture will be thick and sticky, drop even sized spoonfuls of it into the pan with the soup.

  3. Cover the soup and simmer for 20 minutes.

  4. Taste the soup and season, garnish with chopped parsley and serve.

Nutrition Facts

Best Ever Gluten Free Chicken and Dumplings!

Amount Per Serving

Calories 478Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 5g31%

Cholesterol 134mg45%

Sodium 490mg21%

Potassium 663mg19%

Carbohydrates 41g14%

Fiber 6g25%

Sugar 5g6%

Protein 27g54%

Vitamin A 8885IU178%

Vitamin C 10.4mg13%

Calcium 156mg16%

Iron 3.5mg19%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information on Noshtastic is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Author: Sheena Strain

Course:Dinner

Cuisine:American

Gluten Free Chicken and Dumplings Recipe (2024)

FAQs

How to thicken chicken and dumplings without flour? ›

Place cornstarch and cold water or milk in mason jar. Shake until well combined and then add to boiling chicken and dumplings to thicken.

Why do my dumplings in chicken and dumplings fall apart? ›

When cooking the dumplings, keep the pot at a gentle simmer. An aggressive simmer or boiling will break them apart. Keep the heat low and keep your pot covered so that they steam.

How to thicken up broth for chicken and dumplings? ›

If you want to thicken the soup base on your chicken and dumplings, you'll need to do it BEFORE you add in your dumplings. Take about 1/3 cup of the liquids and place it into a bowl. Whisk 2 teaspoons of cornstarch into this liquid. Once the mixture is smooth, pour it back into the soup pot and stir in.

How to make chicken and dumplings thicker without cornstarch? ›

Use flour as a thickening agent by making a roux, a mixture of equal parts butter and flour. First, melt the butter over medium-low heat, then when the butter is bubbling, add in the flour. Cook the mixture until it's light brown. Whisk the hot liquid into the roux, use two ounces of roux for every cup of liquid.

Can I use water instead of chicken broth for chicken and dumplings? ›

If you don't have broth on hand and want a little more flavor than just plain water, try subbing in a cup of water plus a tablespoon of butter for every cup of chicken broth.

Why do you put cornstarch in dumplings? ›

Instead of steaming these dumplings in water, we simmer them in a vinegary cornstarch and flour slurry that creates a lacy, crunchy golden crust as the water evaporates and the dumplings brown.

How to know when dumplings in chicken and dumplings are done? ›

Set a timer for 15 minutes, don't lift the lid during this time, the dumplings need to steam. Open the lid and insert a toothpick into the middle of a dumpling to check for doneness. If it comes out clean, it's ready. If not, cover and simmer for a few more minutes.

Why are my dumplings not light and fluffy? ›

Overworking the mixture, thus having heavy dumplings is a common mistake people make. Dumplings need very gentle handling, so mix only until the ingredients are just combined, and if your recipe involves rolling them out with extra flour, avoid using too much.

How long to boil dumplings? ›

Bring a large pot of water to a boil. Cook dumplings in batches of about eight until they are cooked through, 3 to 4 minutes. Using a slotted spoon, transfer the dumplings to a serving platter. Serve warm with the dipping sauce.

Is it better to thicken broth with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you make chicken and dumplings not watery? ›

You can make a slurry out of flour and cold water, add to the chicken mixture and cook until thickened (you need to cook this to cook the raw taste out of the flour). Alternately, you can make a slurry of cornstarch and cold water and add to the chicken gravy.

How to tell if dumplings are cooked? ›

The dumplings will be completely cooked and ready when they float on the surface of the boiling water.

Why won't my chicken and dumplings thicken up? ›

Just add in some extra chicken broth or warm water and let the mixture simmer slowly. If you're having the opposite problem and your soup is too thin, that can also be remedied. Mix some flour with water to make a slurry and stir it into the broth.

Can you use instant potatoes to thicken chicken and dumplings? ›

They're sometimes labeled “instant mashed potatoes” because they dissolve into liquid almost immediately. “They thicken the broth the way a roux would, but they're gluten-free and take way less time and fewer ingredients,” Weinberger explains.

What can I use if I don't have cornstarch for thickening? ›

One of the most common substitutes for cornstarch is another pantry staple: plain all-purpose flour. But beware: Cornstarch has twice the thickening power of all-purpose flour, which means you'll need twice as much: For every 1 tablespoon of cornstarch, use 2 tablespoons of flour.

What can I use to thicken if I don't have flour? ›

Cornstarch can be subbed in for wheat flour at a 1:2 ratio. Because it's a durable thickener, you only need half the amount of cornstarch to create the same effect. Also, adding cornstarch to a gluten free recipe is a great way to add softness and texture to baked goods while keeping them grain free!

Can you thicken without flour? ›

Egg yolks, arrowroot, tomato paste or butter can thicken sauce in place of flour or cornstarch.

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