7 Can Taco Soup Recipe - The Make Your Own Zone (2024)

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I recently shared a few of the reminders I give myself when I feel too busy to live the homemade life. One of those important reminders is that I don’t let myself feel too guilty if I rely on some semi-homemade types of recipes too. I think the trade-off of a semi-homemade meal at home usually beats the other choice that’s so easy to fall back on of overspending at restaurants or fast food joints. I also promised to follow up with the recipe I mentioned in that post for an easy 7 Can Taco Soup – and here it is!

A recipe like this 7 Can Taco Soup can be a refreshingly simply way to put a quick meal on the table. If you can open up cans, then you can make this recipe. Having a few recipes like this in your stash also makes it easy for kids to help get dinner ready, or for hubby to help on a busy night (if he’s not the one who usually does the cooking).

I’ve listed the size of the canned ingredients in the recipe below however that can vary slightly from brand to brand, and manufacturers can change their sizing every so often too. As long as you’re pretty close to the size listed below, you should be OK.

7 Can Taco Soup Recipe - The Make Your Own Zone (2)

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Make this quick and easy soup using canned items and spices from the pantry.

Author: TheMakeYourOwnZone.com

Ingredients:

  • 1 can Black Beans 15.5 oz (drained & rinsed)
  • 1 can Diced Tomatoes 14.5 oz
  • 1 can Corn 15.25 oz (drained)
  • 1 can Cream of Chicken Soup 10.5 oz
  • 1 can Green Enchilada Sauce 10 oz
  • 1 can Chicken Broth 14.5 oz
  • 1 can Chicken 12.5 oz (drained)
  • 1 packet Taco Seasoning (or see notes for DIY)

Instructions:

  • Combine the contents of all the cans in a large saucepan.

  • Add the packet of taco seasoning or add your own pantry spices (see notes below).

  • Heat on the stove until warm and serve.

Notes:

Instead of the packet of taco seasoning you can add: 2 tsp chili powder, 1 tsp cumin, 1/2 tsp oregano, 1/2 tsp minced onion, 1/2 tsp paprika, 1/2 tsp garlic salt, and a pinch of red pepper flakes.

To make a vegetarian option, omit the chicken, replace the cream of chicken soup with cream of celery (or other vegetable cream soup), and replace the chicken broth with 1-3/4 cups of vegetable broth.

As mentioned in the recipe above, you can use a couple different options to spice the soup. The first option (if you’d like another shortcut) is to just add a packet of taco seasoning to the mixture.

I prefer the second option of just using my own spices and mysingle batch homemade taco seasoningworks perfectly.Those spices and quantities are listed in the notes in the recipe above. This is also a nice way to be able to add as much (or as little) spice as you want to the mixture.

A Few More Notes:

~~ The spice quantities above end up giving you a soup with a fair amount of spicy “heat”. If you have little ones in the family that might not like that much flavoring, you can decrease the chili powder and cumin a bit (and leave out those red pepper flakes!) for a milder mixture.

~~ You can make some frugal adjustments to this recipe by adding your own cooked chicken (instead of the canned) or by using homemade chicken stock or adding 1-3/4 cups of chicken broth made with chicken base, bouillon, or Better Than Bouillon7 Can Taco Soup Recipe - The Make Your Own Zone (5) (instead of the can of broth). Sometimes I also have my own cooked beans in the freezer which I use instead of a can.

~~ I substituted red enchilada sauce in this recipe one time and it still came out just as yummy. Just be aware that red enchilada sauces can be sold as Mild, Medium, or Hot and you may need to adjust any spices you are adding accordingly. (All the green enchilada sauces I ever see in the store are always marked as Mild).

~~ I have also made a more vegetarian version of this recipe by substituting a can of cream of celery soup and a can of vegetable broth (instead of the chicken flavors) and omitting the can of chicken.

~~ We like this soup even better the second day around! It makes great leftovers – the spices really blend in and mellow out after it’s set for awhile.

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7 Can Taco Soup Recipe - The Make Your Own Zone (6)

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7 Can Taco Soup Recipe - The Make Your Own Zone (2024)

FAQs

What can I add to canned soup to make it better? ›

More vegetables: This is a great place for leftover cooked veggies. If you are working with a creamed soup, consider pureeing some vegetables to stir in. Cooked cauliflower, potatoes, winter squash, or carrots would work really well. Herbs: Fresh chives, thyme, or cilantro stirred in just before serving.

How do you make canned soup more creamy? ›

For virtually anything but the brothy bois, like chicken noodle soup or Italian minestrone, you could also stir in some coconut milk, warmed cream, or crème fraîche to add body and richness.

Do you mix canned soup with water? ›

Condensed soup is a type of soup that has minimal water to form a thick stock or cream like consistency. To cook, you add equal parts of soup to water/cream and cook through. This leaves a rich and flavourful soup.

How to make canned soup tastier? ›

Garlic and onions make everything tastier! While the soup is cooking on the stove, sautee onions and garlic, adding them into the soup towards the end of cooking. Or for an aromatic that'll give a refreshing flavor, add chopped ginger into the soup while it's still cooking, stirring it in to blend the flavors together.

What ingredient can be added to a soup to make it thicker and richer? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Should canned soup be boiled? ›

Warming the soup in a saucepan will always give a soup with a better flavour than the same soup heated in the microwave. The instruction on the tin always used to say do not boil as it will effect the flavour, it is very difficult to heat soup in a microwave without boiling it.

Is homemade soup better than canned? ›

On the other hand, preparing homemade soups allows for complete control over ingredients. This makes homemade soup a healthier option, ensuring your soup consumption aligns with your nutritional goals and dietary preferences.

How long will homemade soup last in a mason jar? ›

Home canning is also quite effective for preserving soup for an extended period. With most homemade soups, unopened cans will remain safe for consumption for up to one year. At the absolute latest, soup should be consumed within two years of canning, at which point the risk of foodborne illness becomes higher.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

Can I make soup without broth? ›

Though soup is admittedly mostly liquid, you don't need to use a stock or broth. If you rely on flavor-packed dried ingredients, like bay leaves and whole peppercorns, plus the right kind of fat and acid sources (more on that in a bit), water can become a perfectly suitable base.

When to add potatoes to soup? ›

Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add the potatoes, carrots, celery, onion and celery leaves.

How to cook soup in its can? ›

It is not a recommended practice, but if it is necessary to heat canned food in the container, the top lid must be removed to prevent pressure build-up. The opened can may be covered loosely with a piece of aluminium foil, then placed in hot water and simmered.

Does canned soup need to be cooked? ›

Get ready with us to find out if it's okay to eat cold soup straight from the can. In a TikTok video shared by the internet's proverbial Gen-Z best friend Alix Earle, the influencer revealed that she enjoys diving straight into a can of soup without heating it up.

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